Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup low-fat cottage cheese (~170g); 1/2 cup mixed berries (~75g); 8 almonds; 1 teaspoon honey; 1 teaspoon extra virgin olive oil

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A refreshing breakfast bowl featuring creamy low-fat cottage cheese paired with a medley of sweet mixed berries, crunchy almonds, and a delicate drizzle of honey and olive oil. This light yet satisfying bowl delivers a balance of carbohydrates, healthy fats, and protein to start your day on a nutritious note.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

23.5g

Fat

11.8g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup low-fat cottage cheese (~170g)

1/2 cup mixed berries (~75g)

8 almonds

1 teaspoon honey

1 teaspoon extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon 3/4 cup of low-fat cottage cheese into a bowl.
2
Top the cottage cheese evenly with 1/2 cup of fresh mixed berries.
3
Roughly chop or leave whole 8 almonds and sprinkle them over the berries.
4
Drizzle 1 teaspoon of honey and 1 teaspoon of extra virgin olive oil over the bowl.
5
Gently mix to combine flavors and enjoy immediately.