Name: Hearty Smoked Ham and White Bean Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Smoked Ham; 0.75 cup cooked White Beans; 1 teaspoon Olive Oil; 0.25 medium Onion; 1 stalk Celery; 1 small Carrot; 1 clove Garlic; 1 cup Low-Sodium Chicken Broth; 1 Bay Leaf; 0.5 teaspoon Thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Smoked Ham and White Bean Soup

Enjoy a rustic and flavorful bowl of Hearty Smoked Ham and White Bean Soup, featuring succulent pieces of smoked ham, tender white beans, and a medley of aromatic vegetables simmered in a savory chicken broth. This comforting soup delivers a balanced mix of protein and hearty goodness that's perfect for a warming dinner.

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NUTRITION

Protein

37.4g

Fat

15.5g

Carbs

40.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Smoked Ham

0.75 cup cooked White Beans

1 teaspoon Olive Oil

0.25 medium Onion

1 stalk Celery

1 small Carrot

1 clove Garlic

1 cup Low-Sodium Chicken Broth

1 Bay Leaf

0.5 teaspoon Thyme

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, chopped celery, and sliced carrot. Sauté until the vegetables soften, about 4-5 minutes.
3
Stir in the minced garlic and cook for an additional minute until fragrant.
4
Pour in the low-sodium chicken broth and add the bay leaf and thyme.
5
Add the white beans and bring the mixture to a simmer.
6
Dice the smoked ham into bite-sized pieces and stir into the pot.
7
Let the soup simmer for about 10 minutes to allow all flavors to meld together.
8
Remove the bay leaf, season with salt and pepper to taste, and serve hot.