Hearty Herb Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Herb Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Herb Chicken Vegetable Soup

A comforting bowl of chicken vegetable soup infused with aromatic herbs, tender chicken breast, and a colorful medley of fresh vegetables. This soup warms you from the inside out, perfect for any meal of the day while fitting neatly into a balanced diet.

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NUTRITION

326kcal
Protein
34.3g
Fat
8.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

2 stalks Celery

1 small Onion

2 cloves Garlic

1/2 cup Canned Diced Tomatoes

1 cup Fresh Spinach

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Dried Thyme

1 Bay Leaf

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add diced onion, minced garlic, sliced carrot, and chopped celery, and sauté until softened, about 5 minutes.

  • 3

    Add chunks of chicken breast and cook until lightly browned on the edges.

  • 4

    Pour in the low-sodium chicken broth and add the diced tomatoes.

  • 5

    Stir in the dried thyme and add the bay leaf. Bring the mixture to a gentle simmer.

  • 6

    Let the soup simmer for about 15-20 minutes, or until the chicken is fully cooked and the vegetables are tender.

  • 7

    Add the fresh spinach in the last few minutes of cooking, stirring until just wilted.

  • 8

    Season with salt and black pepper to taste and remove the bay leaf before serving.

Hearty Herb Chicken Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Herb Chicken Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Herb Chicken Vegetable Soup

A comforting bowl of chicken vegetable soup infused with aromatic herbs, tender chicken breast, and a colorful medley of fresh vegetables. This soup warms you from the inside out, perfect for any meal of the day while fitting neatly into a balanced diet.

NUTRITION

326kcal
Protein
34.3g
Fat
8.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 medium Carrot

2 stalks Celery

1 small Onion

2 cloves Garlic

1/2 cup Canned Diced Tomatoes

1 cup Fresh Spinach

2 cups Low-Sodium Chicken Broth

1 tsp Olive Oil

1 tsp Dried Thyme

1 Bay Leaf

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add diced onion, minced garlic, sliced carrot, and chopped celery, and sauté until softened, about 5 minutes.

  • 3

    Add chunks of chicken breast and cook until lightly browned on the edges.

  • 4

    Pour in the low-sodium chicken broth and add the diced tomatoes.

  • 5

    Stir in the dried thyme and add the bay leaf. Bring the mixture to a gentle simmer.

  • 6

    Let the soup simmer for about 15-20 minutes, or until the chicken is fully cooked and the vegetables are tender.

  • 7

    Add the fresh spinach in the last few minutes of cooking, stirring until just wilted.

  • 8

    Season with salt and black pepper to taste and remove the bay leaf before serving.