Name: Cottage Cheese Berry Bowl with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup low-fat cottage cheese; 1/3 cup mixed berries; 1 tablespoon chia seeds; 2 toasted almonds, chopped

Cottage Cheese Berry Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds

Enjoy a refreshing and light morning bowl featuring creamy low-fat cottage cheese, a burst of sweet mixed berries, a sprinkle of nutrient-packed chia seeds, and the delightful crunch of toasted almonds. This bowl is perfectly balanced for a clean and energizing start to your day.

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NUTRITION

Protein

11.8g

Fat

6.7g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

1/3 cup low-fat cottage cheese

1/3 cup mixed berries

1 tablespoon chia seeds

2 toasted almonds, chopped

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PREPARATION

1
Scoop 1/3 cup of low-fat cottage cheese into a bowl.
2
Gently fold in 1/3 cup of mixed berries with the cottage cheese.
3
Sprinkle 1 tablespoon of chia seeds over the mixture.
4
Lightly toast 2 almonds in a dry pan until fragrant, then chop them roughly and add on top.
5
Mix gently and enjoy your nutrient-packed breakfast bowl.