Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

Savor the bright flavors of grilled chicken marinated in zesty lemon and garlic, paired perfectly with tender, lightly steamed broccoli drizzled with a touch of extra virgin olive oil. This simple yet vibrant dish is a celebration of clean, lean protein combined with fresh, nutritious vegetables.

Try 7 days free, then $12.99 / mo.

NUTRITION

224kcal
Protein
18.6g
Fat
13.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

50g Chicken Breast

100g Broccoli

2.5 tsp Extra Virgin Olive Oil

0.5 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, minced garlic, and olive oil to create a vibrant marinade.

  • 2

    Place the 50g chicken breast in the marinade, ensuring it is well-coated. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for about 4-5 minutes on each side until fully cooked and slightly charred on the edges.

  • 5

    While the chicken cooks, steam the 100g broccoli for about 4-5 minutes until tender yet still crisp.

  • 6

    Plate the grilled chicken alongside the steamed broccoli, drizzling any remaining marinade over the top for an extra burst of flavor.

  • 7

    Serve immediately and enjoy a light, refreshing dinner that perfectly balances lean protein with nutrient-rich greens.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Garlic Chicken Breast with Steamed Broccoli

Savor the bright flavors of grilled chicken marinated in zesty lemon and garlic, paired perfectly with tender, lightly steamed broccoli drizzled with a touch of extra virgin olive oil. This simple yet vibrant dish is a celebration of clean, lean protein combined with fresh, nutritious vegetables.

NUTRITION

224kcal
Protein
18.6g
Fat
13.4g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

50g Chicken Breast

100g Broccoli

2.5 tsp Extra Virgin Olive Oil

0.5 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine the lemon juice, minced garlic, and olive oil to create a vibrant marinade.

  • 2

    Place the 50g chicken breast in the marinade, ensuring it is well-coated. Let it sit for at least 15 minutes to absorb the flavors.

  • 3

    Preheat your grill to medium-high heat.

  • 4

    Grill the chicken breast for about 4-5 minutes on each side until fully cooked and slightly charred on the edges.

  • 5

    While the chicken cooks, steam the 100g broccoli for about 4-5 minutes until tender yet still crisp.

  • 6

    Plate the grilled chicken alongside the steamed broccoli, drizzling any remaining marinade over the top for an extra burst of flavor.

  • 7

    Serve immediately and enjoy a light, refreshing dinner that perfectly balances lean protein with nutrient-rich greens.