Lemon Herb Grilled Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Salad with Fresh Greens

A refreshing and vibrant salad featuring succulent grilled chicken breast with a zesty lemon-herb dressing tossed with crisp mixed greens, cherry tomatoes, cucumber, and hearty chickpeas. This delightful dish delivers a perfect balance of lean protein, vibrant flavors, and satisfying textures, making it ideal for a nutritious lunch or dinner.

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NUTRITION

321kcal
Protein
45.5g
Fat
9.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Chickpeas

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light sprinkle of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and slightly charred.

  • 4

    While the chicken grills, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, and chickpeas in a large bowl.

  • 5

    In a small bowl, whisk together lemon juice, extra virgin olive oil, remaining herbs, salt, and pepper to create the dressing.

  • 6

    Slice the grilled chicken into strips and add it to the salad.

  • 7

    Drizzle the dressing over the salad, toss gently to combine, and serve immediately.

Lemon Herb Grilled Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken Salad with Fresh Greens

A refreshing and vibrant salad featuring succulent grilled chicken breast with a zesty lemon-herb dressing tossed with crisp mixed greens, cherry tomatoes, cucumber, and hearty chickpeas. This delightful dish delivers a perfect balance of lean protein, vibrant flavors, and satisfying textures, making it ideal for a nutritious lunch or dinner.

NUTRITION

321kcal
Protein
45.5g
Fat
9.6g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1/4 cup Chickpeas

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (Parsley & Basil)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a light sprinkle of fresh herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and slightly charred.

  • 4

    While the chicken grills, prepare the salad by combining mixed greens, cherry tomatoes, cucumber slices, and chickpeas in a large bowl.

  • 5

    In a small bowl, whisk together lemon juice, extra virgin olive oil, remaining herbs, salt, and pepper to create the dressing.

  • 6

    Slice the grilled chicken into strips and add it to the salad.

  • 7

    Drizzle the dressing over the salad, toss gently to combine, and serve immediately.