Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings drenched in a sticky honey garlic sauce. The wings are baked to perfection, allowing the natural flavors of the chicken to shine through while being complemented by a sweet and savory glaze. Perfect as a hearty meal whether it’s breakfast, lunch, or dinner, this recipe offers a delightful crunch in every bite.

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NUTRITION

490kcal
Protein
36.8g
Fat
29.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~246g)

1 tablespoon Honey (~21g)

2 Garlic Cloves (~6g)

1 teaspoon Soy Sauce (~5g)

1 teaspoon Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, and olive oil to form the honey garlic sauce.

  • 4

    Toss the chicken wings in the sauce, making sure each piece is well-coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crispy and cooked thoroughly.

  • 7

    After baking, give the wings a final toss in any remaining sauce, then serve hot and enjoy!

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy these crispy baked chicken wings drenched in a sticky honey garlic sauce. The wings are baked to perfection, allowing the natural flavors of the chicken to shine through while being complemented by a sweet and savory glaze. Perfect as a hearty meal whether it’s breakfast, lunch, or dinner, this recipe offers a delightful crunch in every bite.

NUTRITION

490kcal
Protein
36.8g
Fat
29.5g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~246g)

1 tablespoon Honey (~21g)

2 Garlic Cloves (~6g)

1 teaspoon Soy Sauce (~5g)

1 teaspoon Olive Oil (~5g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, whisk together honey, minced garlic, soy sauce, and olive oil to form the honey garlic sauce.

  • 4

    Toss the chicken wings in the sauce, making sure each piece is well-coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping once halfway through, until the wings are crispy and cooked thoroughly.

  • 7

    After baking, give the wings a final toss in any remaining sauce, then serve hot and enjoy!