Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (~150g); 1 scoop Vanilla Whey Protein Powder (30g); 3/4 cup Mixed Berries (~105g); 1 tablespoon Low-Sugar Granola (~8g); 1.5 teaspoons Honey (~10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light and vibrant parfait that layers tangy nonfat Greek yogurt with your favorite mixed berries, enhanced with a scoop of vanilla whey protein for a boost. Each spoonful delivers creamy textures paired with a slight crunch of low-sugar granola, all lightly sweetened with a drizzle of honey to create a perfect balance of flavors and satisfying indulgence.

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NUTRITION

Protein

42g

Fat

3.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (~150g)

1 scoop Vanilla Whey Protein Powder (30g)

3/4 cup Mixed Berries (~105g)

1 tablespoon Low-Sugar Granola (~8g)

1.5 teaspoons Honey (~10g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the scoop of vanilla whey protein powder. Stir until fully integrated and smooth.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Gently spoon the remaining yogurt mixture over the berries.
5
Sprinkle the low-sugar granola on top for a crunchy finish.
6
Drizzle the honey evenly over the parfait.
7
Serve immediately and enjoy this refreshing protein-packed dessert.