Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring smoky grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced dish offers a satisfying mix of lean protein, whole grains, and vibrant vegetables, making it an ideal option for a health-conscious meal.

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NUTRITION

387kcal
Protein
42.7g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, if not already cooked, prepare quinoa as per package instructions.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by serving sliced grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy while warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nutrient-packed lunch featuring smoky grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced dish offers a satisfying mix of lean protein, whole grains, and vibrant vegetables, making it an ideal option for a health-conscious meal.

NUTRITION

387kcal
Protein
42.7g
Fat
10.8g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, if not already cooked, prepare quinoa as per package instructions.

  • 5

    Toss broccoli with olive oil, a pinch of salt, and pepper. Roast in a preheated oven at 400°F for 12-15 minutes until tender and slightly crispy.

  • 6

    Assemble the plate by serving sliced grilled chicken over a bed of quinoa with a side of roasted broccoli. Enjoy while warm.