Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

Enjoy a beautifully balanced dish featuring silky smoked salmon layered atop a hearty slice of toasted whole grain bread, accented with a tangy, creamy dill spread. The bright flavors of fresh dill and lemon juice elevate this dish into a gourmet experience perfect for any meal of the day.

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NUTRITION

342kcal
Protein
38.1g
Fat
11g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Dill

1 tsp Lemon Juice

1 slice Whole Grain Bread

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, fresh dill, lemon juice, and a pinch of salt and pepper. Mix well to create the creamy dill spread.

  • 2

    Toast the slice of whole grain bread until it turns crispy and golden.

  • 3

    Lay the toasted bread on a plate and spread a generous layer of the creamy dill mixture over it.

  • 4

    Carefully layer the smoked salmon on top of the spread.

  • 5

    Drizzle the olive oil over the smoked salmon for added richness and flavor.

  • 6

    Season with an extra pinch of salt and pepper if desired, and serve immediately.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

YOUR SOLIN GENERATED RECIPE

Smoked Salmon with Creamy Dill Spread and Crispy Whole Grain Toast

Enjoy a beautifully balanced dish featuring silky smoked salmon layered atop a hearty slice of toasted whole grain bread, accented with a tangy, creamy dill spread. The bright flavors of fresh dill and lemon juice elevate this dish into a gourmet experience perfect for any meal of the day.

NUTRITION

342kcal
Protein
38.1g
Fat
11g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Salmon

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Dill

1 tsp Lemon Juice

1 slice Whole Grain Bread

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine the nonfat Greek yogurt, fresh dill, lemon juice, and a pinch of salt and pepper. Mix well to create the creamy dill spread.

  • 2

    Toast the slice of whole grain bread until it turns crispy and golden.

  • 3

    Lay the toasted bread on a plate and spread a generous layer of the creamy dill mixture over it.

  • 4

    Carefully layer the smoked salmon on top of the spread.

  • 5

    Drizzle the olive oil over the smoked salmon for added richness and flavor.

  • 6

    Season with an extra pinch of salt and pepper if desired, and serve immediately.