Chicken with Creamy Coconut Green Chili Sauce and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Coconut Green Chili Sauce and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Coconut Green Chili Sauce and Fresh Crisp Vegetables

A vibrant dish featuring tender chicken breast smothered in a creamy coconut green chili sauce, paired with a colorful medley of crisp vegetables. The fusion of tropical coconut and zesty green chili creates an invigorating sauce that elevates this lean protein dish, making it a delightful choice for a nourishing meal.

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NUTRITION

377kcal
Protein
49.1g
Fat
13.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

1/4 cup Light Coconut Milk

1 medium Green Chili

1 teaspoon Olive Oil

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/4 cup Snap Peas

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a skillet over medium heat until shimmering, then add the chicken breast. Sear until both sides are golden and the chicken is cooked through, about 5-7 minutes per side, depending on thickness.

  • 3

    While the chicken cooks, blend the light coconut milk, green chili (seeded for less heat if preferred), and a pinch of salt in a small blender until smooth.

  • 4

    Once the chicken is cooked, lower the heat and pour the coconut green chili sauce over the chicken in the skillet. Allow the sauce to heat through and thicken slightly for 2-3 minutes.

  • 5

    In a separate pan or using the residual heat, quickly sauté the broccoli, red bell pepper, and snap peas for 2-3 minutes to maintain their crispness.

  • 6

    Plate the chicken smothered in the creamy sauce alongside the fresh, sautéed vegetables and serve immediately.

Chicken with Creamy Coconut Green Chili Sauce and Fresh Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken with Creamy Coconut Green Chili Sauce and Fresh Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Chicken with Creamy Coconut Green Chili Sauce and Fresh Crisp Vegetables

A vibrant dish featuring tender chicken breast smothered in a creamy coconut green chili sauce, paired with a colorful medley of crisp vegetables. The fusion of tropical coconut and zesty green chili creates an invigorating sauce that elevates this lean protein dish, making it a delightful choice for a nourishing meal.

NUTRITION

377kcal
Protein
49.1g
Fat
13.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

1/4 cup Light Coconut Milk

1 medium Green Chili

1 teaspoon Olive Oil

1/2 cup Broccoli

1/2 cup Red Bell Pepper

1/4 cup Snap Peas

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper if desired.

  • 2

    Heat olive oil in a skillet over medium heat until shimmering, then add the chicken breast. Sear until both sides are golden and the chicken is cooked through, about 5-7 minutes per side, depending on thickness.

  • 3

    While the chicken cooks, blend the light coconut milk, green chili (seeded for less heat if preferred), and a pinch of salt in a small blender until smooth.

  • 4

    Once the chicken is cooked, lower the heat and pour the coconut green chili sauce over the chicken in the skillet. Allow the sauce to heat through and thicken slightly for 2-3 minutes.

  • 5

    In a separate pan or using the residual heat, quickly sauté the broccoli, red bell pepper, and snap peas for 2-3 minutes to maintain their crispness.

  • 6

    Plate the chicken smothered in the creamy sauce alongside the fresh, sautéed vegetables and serve immediately.