Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 9 oz Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Fresh Blueberries; 1 oz Raw Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Savor the creamy tang of nonfat Greek yogurt harmoniously layered with a touch of vanilla whey protein, fresh blueberries, crunchy almonds, and a drizzle of sweet honey. This delicious parfait offers a delightful mix of textures and flavors, making it a satisfying dessert that not only tantalizes your taste buds but also supports your protein-driven dietary goals.

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NUTRITION

Protein

43.5g

Fat

8.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

9 oz Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Fresh Blueberries

1 oz Raw Almonds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, gently whisk the nonfat Greek yogurt with the vanilla whey protein powder until fully combined.
2
Take a serving glass or bowl and add a layer of the protein-infused yogurt at the bottom.
3
Sprinkle half of the fresh blueberries over the yogurt layer.
4
Add all of the raw almonds evenly on top for a crunchy texture.
5
Drizzle with honey over the almonds and blueberries.
6
Optional: Garnish with a few extra blueberries or a light dusting of cinnamon, and serve immediately.