Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and nutrient balanced, offering a burst of flavor with every bite.

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NUTRITION

390kcal
Protein
44g
Fat
11.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with the olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve immediately and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and nutrient balanced, offering a burst of flavor with every bite.

NUTRITION

390kcal
Protein
44g
Fat
11.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

120g Chicken Breast

1/2 cup Cooked Quinoa

3/4 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss the broccoli with the olive oil, a pinch of salt, and pepper, then roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the cooked quinoa and roasted broccoli. Serve immediately and enjoy.