Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. Finished with a light drizzle of olive oil, each bite delivers a satisfying blend of lean protein and wholesome carbs, perfect for fueling your day.

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NUTRITION

433kcal
Protein
41.5g
Fat
11.5g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Roasted Broccoli

2/3 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any additional herbs or spices you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside and let rest for a few minutes.

  • 4

    Preheat your oven to 425°F.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and lightly browned.

  • 7

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring succulent grilled chicken breast paired with tender, roasted broccoli and fluffy quinoa. Finished with a light drizzle of olive oil, each bite delivers a satisfying blend of lean protein and wholesome carbs, perfect for fueling your day.

NUTRITION

433kcal
Protein
41.5g
Fat
11.5g
Carbs
43.8g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Roasted Broccoli

2/3 cup Cooked Quinoa

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any additional herbs or spices you enjoy.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside and let rest for a few minutes.

  • 4

    Preheat your oven to 425°F.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and lightly browned.

  • 7

    Meanwhile, prepare the quinoa according to package instructions if not pre-cooked.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced, nutritious lunch!