Fluffy Protein Banana Pancakes with Warm Spiced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

Enjoy a delightful twist on classic pancakes packed with protein. These fluffy banana pancakes blend rolled oats, eggs, and vanilla protein powder, then topped with warm, spiced banana slices for an irresistible start to your day.

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NUTRITION

530kcal
Protein
42.7g
Fat
15.3g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/4 tsp Cinnamon

Cooking Spray

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PREPARATION

  • 1

    In a blender, combine the rolled oats, one banana (reserve a few slices for topping if desired), eggs, vanilla whey protein powder, almond milk, baking powder, and cinnamon. Blend until smooth and let the batter rest for 5 minutes.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour 1/4 to 1/3 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and edges set, about 2-3 minutes.

  • 4

    Flip the pancake and cook for another 2 minutes until golden and cooked through.

  • 5

    Slice the remaining banana into rounds and heat them in the skillet for about 1 minute, gently stirring in any residual cinnamon from the pan to warm and lightly caramelize the banana slices.

  • 6

    Serve the pancakes stacked with the warm spiced banana slices on top. Enjoy your high-protein, delicious breakfast treat!

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes with Warm Spiced Bananas

Enjoy a delightful twist on classic pancakes packed with protein. These fluffy banana pancakes blend rolled oats, eggs, and vanilla protein powder, then topped with warm, spiced banana slices for an irresistible start to your day.

NUTRITION

530kcal
Protein
42.7g
Fat
15.3g
Carbs
60.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1 medium Banana

2 large Eggs

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 tsp Baking Powder

1/4 tsp Cinnamon

Cooking Spray

PREPARATION

  • 1

    In a blender, combine the rolled oats, one banana (reserve a few slices for topping if desired), eggs, vanilla whey protein powder, almond milk, baking powder, and cinnamon. Blend until smooth and let the batter rest for 5 minutes.

  • 2

    Heat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Pour 1/4 to 1/3 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and edges set, about 2-3 minutes.

  • 4

    Flip the pancake and cook for another 2 minutes until golden and cooked through.

  • 5

    Slice the remaining banana into rounds and heat them in the skillet for about 1 minute, gently stirring in any residual cinnamon from the pan to warm and lightly caramelize the banana slices.

  • 6

    Serve the pancakes stacked with the warm spiced banana slices on top. Enjoy your high-protein, delicious breakfast treat!