Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal is a delightful balance of lean protein, wholesome grains, and vibrant greens, finished with a light drizzle of olive oil to enhance the natural flavors.

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NUTRITION

404kcal
Protein
40g
Fat
9.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

0.5 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken cooks, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of extra virgin olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the cooked quinoa if needed, and plate it alongside the grilled chicken and roasted broccoli.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal is a delightful balance of lean protein, wholesome grains, and vibrant greens, finished with a light drizzle of olive oil to enhance the natural flavors.

NUTRITION

404kcal
Protein
40g
Fat
9.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

0.5 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken cooks, preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with a drizzle of extra virgin olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Warm the cooked quinoa if needed, and plate it alongside the grilled chicken and roasted broccoli.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.