Name: Creamy Greek Yogurt with Protein Powder and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate (approx. 22g); 0.75 cup Mixed Fresh Berries; 1 tablespoon Chia Seeds

Creamy Greek Yogurt with Protein Powder and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt with Protein Powder and Fresh Berries

A luscious, protein-packed dessert featuring smooth nonfat Greek yogurt blended with vanilla whey protein isolate, crowned with a mix of fresh berries and a sprinkle of chia seeds. The natural sweetness of berries combined with the nutty crunch of chia creates a delightful harmony of textures and flavors—a guilt-free treat that satisfies your sweet cravings while fueling your fitness goals.

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NUTRITION

Protein

42.8g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate (approx. 22g)

0.75 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir thoroughly until the protein powder is fully integrated and the mixture is creamy.
2
Gently fold in the mixed fresh berries, ensuring they are evenly distributed.
3
Sprinkle the chia seeds on top for added texture and omega-3s.
4
Serve immediately as a refreshing, protein-packed dessert or refrigerate for a chilled treat.