Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delicious and refreshing parfait that combines creamy nonfat Greek yogurt with a boost of vanilla whey protein, fresh mixed berries, a drizzle of sweet honey, and a sprinkle of crunchy almonds. This dessert strikes a perfect balance between taste and nutrition, satisfying your sweet cravings while keeping your protein and calorie goals in check.

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NUTRITION

Protein

39.8g

Fat

4.0g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chopped Almonds

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PREPARATION

1
In a bowl, mix the plain nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein isolate until smooth and well combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add the mixed berries evenly over the yogurt layer.
4
Top with the remaining yogurt-protein mixture.
5
Drizzle the honey on top and sprinkle the chopped almonds over the parfait.
6
Enjoy immediately for the best texture and flavor.