Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory and balanced meal featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil, offering a vibrant mix of textures and flavors that both satisfy and fuel your day.

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NUTRITION

401kcal
Protein
40.2g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli with a little salt, pepper, and half of the olive oil.

  • 6

    Roast the broccoli in the oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Drizzle the remaining olive oil over the roasted broccoli just before serving.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a savory and balanced meal featuring juicy grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil, offering a vibrant mix of textures and flavors that both satisfy and fuel your day.

NUTRITION

401kcal
Protein
40.2g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and set aside.

  • 5

    Toss the broccoli with a little salt, pepper, and half of the olive oil.

  • 6

    Roast the broccoli in the oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Drizzle the remaining olive oil over the roasted broccoli just before serving.

  • 8

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!