Grilled Chicken Breast with Mixed Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Vegetable Salad

Enjoy this light and flavorful grilled chicken salad featuring perfectly grilled chicken breast paired with a vibrant mix of fresh vegetables and a touch of creamy avocado, finished with a zesty lemon and olive oil dressing. It's a balanced, nutrient-packed meal that delivers on both taste and your dietary goals.

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NUTRITION

431kcal
Protein
38.5g
Fat
23g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1 cup Cherry Tomatoes

1 cup sliced Cucumber

1 medium Red Bell Pepper

1/4 medium Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, sliced cucumber, and chopped red bell pepper in a large bowl.

  • 5

    Dice the avocado and gently fold it into the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 7

    Slice the grilled chicken breast and place on top of the salad. Drizzle the dressing over the salad and toss lightly to combine.

  • 8

    Serve immediately and enjoy a fresh, balanced lunch.

Grilled Chicken Breast with Mixed Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Mixed Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Vegetable Salad

Enjoy this light and flavorful grilled chicken salad featuring perfectly grilled chicken breast paired with a vibrant mix of fresh vegetables and a touch of creamy avocado, finished with a zesty lemon and olive oil dressing. It's a balanced, nutrient-packed meal that delivers on both taste and your dietary goals.

NUTRITION

431kcal
Protein
38.5g
Fat
23g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Salad Greens

1 cup Cherry Tomatoes

1 cup sliced Cucumber

1 medium Red Bell Pepper

1/4 medium Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the salad by combining mixed greens, halved cherry tomatoes, sliced cucumber, and chopped red bell pepper in a large bowl.

  • 5

    Dice the avocado and gently fold it into the salad.

  • 6

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to create a light dressing.

  • 7

    Slice the grilled chicken breast and place on top of the salad. Drizzle the dressing over the salad and toss lightly to combine.

  • 8

    Serve immediately and enjoy a fresh, balanced lunch.