Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

A light and satisfying breakfast featuring a fluffy egg white omelette loaded with fresh spinach and complemented by a crisp slice of turkey bacon. Finished with a drizzle of olive oil and a quarter of creamy avocado, this meal offers a delicate balance of flavors and textures to kickstart your day.

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NUTRITION

343kcal
Protein
30.7g
Fat
22.2g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Turkey Bacon

1 cup Spinach

1 tbsp Olive Oil

1/4 Avocado

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the spinach in the olive oil until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and let them cook undisturbed for about 2 minutes until the edges begin to set.

  • 4

    Lay the slice of turkey bacon on one half of the omelette, allowing it to warm through and integrate its flavor.

  • 5

    Carefully fold the omelette over the filling and let it cook for another minute to ensure it's heated through.

  • 6

    Slide the omelette onto a plate and top with sliced avocado, then serve immediately.

Egg White Spinach Omelette with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Omelette with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Omelette with Turkey Bacon

A light and satisfying breakfast featuring a fluffy egg white omelette loaded with fresh spinach and complemented by a crisp slice of turkey bacon. Finished with a drizzle of olive oil and a quarter of creamy avocado, this meal offers a delicate balance of flavors and textures to kickstart your day.

NUTRITION

343kcal
Protein
30.7g
Fat
22.2g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 slice Turkey Bacon

1 cup Spinach

1 tbsp Olive Oil

1/4 Avocado

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Sauté the spinach in the olive oil until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and let them cook undisturbed for about 2 minutes until the edges begin to set.

  • 4

    Lay the slice of turkey bacon on one half of the omelette, allowing it to warm through and integrate its flavor.

  • 5

    Carefully fold the omelette over the filling and let it cook for another minute to ensure it's heated through.

  • 6

    Slide the omelette onto a plate and top with sliced avocado, then serve immediately.