Name: Creamy Herb Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 oz Light Cream Cheese; 1 tbsp Fresh Mixed Herbs; 1 clove Garlic (minced); 1 cup Mixed Vegetables; 1 tsp Olive Oil

Creamy Herb Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken with Roasted Vegetables

Savor tender chicken breast paired with a luscious, light cream cheese herb sauce and a colorful medley of roasted vegetables. This dish is a balanced harmony of savory and creamy textures, perfect for a nourishing meal that delights the senses.

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NUTRITION

Protein

42.3g

Fat

11.5g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Light Cream Cheese

1 tbsp Fresh Mixed Herbs

1 clove Garlic (minced)

1 cup Mixed Vegetables

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 400°F.
2
Place the mixed vegetables in a bowl, drizzle with olive oil, and toss to coat evenly.
3
Spread the vegetables on a baking sheet and roast in the preheated oven for 20-25 minutes, until tender and slightly caramelized.
4
Meanwhile, season the chicken breast with salt, pepper, and a portion of the minced garlic.
5
Heat a skillet over medium-high heat and cook the chicken breast for about 5-6 minutes per side until fully cooked through.
6
In a small bowl, combine the light cream cheese, fresh mixed herbs, and the remaining minced garlic to create a creamy herb sauce.
7
Once the chicken is cooked, reduce the heat to low in the skillet and simmer the sauce for a minute before drizzling it over the chicken.
8
Plate the chicken alongside the roasted vegetables and serve immediately.