Crispy Potato Hash with Scrambled Eggs and Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato Hash with Scrambled Eggs and Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Crispy Potato Hash with Scrambled Eggs and Lean Turkey Sausage

Enjoy a satisfying and balanced meal where crispy diced potatoes meet fluffy scrambled eggs and savory lean turkey sausage. This dish delivers a delicious mix of textures and flavors, perfect for any time of day.

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NUTRITION

413kcal
Protein
37.1g
Fat
17.2g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 serving Lean Turkey Sausage (approx. 85g)

1 small Potato (approx. 150g)

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Dice the small potato into small cubes for even crisping.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced potato to the skillet, season lightly with salt and pepper, and cook until golden and crispy, stirring occasionally, about 10-12 minutes.

  • 4

    While the potatoes cook, slice the lean turkey sausage into rounds and add it to the pan once the potatoes are partly softened, cooking for an additional 3-4 minutes.

  • 5

    In a bowl, crack the eggs and beat them lightly with a pinch of salt and pepper.

  • 6

    Push the potatoes and sausage to one side of the skillet and pour the eggs in the clear space. Allow the eggs to set for a few seconds, then gently scramble them with a spatula until just softly set.

  • 7

    Combine the eggs with the crispy potato and sausage mixture, give a quick stir, and serve warm.

Crispy Potato Hash with Scrambled Eggs and Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato Hash with Scrambled Eggs and Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Crispy Potato Hash with Scrambled Eggs and Lean Turkey Sausage

Enjoy a satisfying and balanced meal where crispy diced potatoes meet fluffy scrambled eggs and savory lean turkey sausage. This dish delivers a delicious mix of textures and flavors, perfect for any time of day.

NUTRITION

413kcal
Protein
37.1g
Fat
17.2g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1 serving Lean Turkey Sausage (approx. 85g)

1 small Potato (approx. 150g)

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Dice the small potato into small cubes for even crisping.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the diced potato to the skillet, season lightly with salt and pepper, and cook until golden and crispy, stirring occasionally, about 10-12 minutes.

  • 4

    While the potatoes cook, slice the lean turkey sausage into rounds and add it to the pan once the potatoes are partly softened, cooking for an additional 3-4 minutes.

  • 5

    In a bowl, crack the eggs and beat them lightly with a pinch of salt and pepper.

  • 6

    Push the potatoes and sausage to one side of the skillet and pour the eggs in the clear space. Allow the eggs to set for a few seconds, then gently scramble them with a spatula until just softly set.

  • 7

    Combine the eggs with the crispy potato and sausage mixture, give a quick stir, and serve warm.