YOUR SOLIN GENERATED RECIPE
Gooey Maple-Pecan Baked Protein Oatmeal
Enjoy a hearty and satisfying bowl of baked oatmeal with a delightful hint of maple sweetness and a crunchy twist from pecans, elevated with a boost of protein from whey and egg whites. This versatile dish offers a perfectly balanced blend of flavors and textures that fits seamlessly into your healthy eating plan.
INGREDIENTS
1/2 cup Rolled Oats (40g)
1 scoop Whey Protein Powder (30g)
1/2 cup Egg Whites (120g)
1 tablespoon Maple Syrup (20g)
1/8 cup Chopped Pecans (15g)
PREPARATION
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
In a mixing bowl, combine the rolled oats, whey protein powder, and chopped pecans.
In a separate bowl, whisk together the egg whites and maple syrup until well incorporated.
Pour the wet mixture over the dry ingredients and stir until evenly mixed.
Transfer the mixture into the prepared baking dish and spread it out evenly.
Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and slightly golden on top.
Remove from the oven, let cool for a few minutes, and enjoy warm.