Roasted Pork Tenderloin with Sweet & Savory Glaze and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Sweet & Savory Glaze and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Sweet & Savory Glaze and Crispy Roasted Broccoli

Savor the succulent roasted pork tenderloin adorned with a sweet and savory glaze, paired with perfectly roasted broccoli drizzled in olive oil for a hint of crispiness. This dish delivers balanced flavors with a touch of sweetness and a robust savory finish, ideal for a hearty dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
36g
Fat
16.6g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (~170g)

1 cup chopped Broccoli (~91g)

2 tsp Olive Oil (~9.3g total)

1 tsp Honey (~7g)

1 tsp Dijon Mustard (~5g)

1 clove Garlic

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the honey, Dijon mustard, minced garlic, and a pinch of salt and pepper to create the glaze.

  • 3

    Pat the pork tenderloin dry with a paper towel, then rub half of the glaze evenly over the meat.

  • 4

    Place the pork in a roasting pan and roast for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

  • 5

    While the pork is roasting, toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for approximately 15 minutes, turning halfway through, until crisp-tender and lightly charred.

  • 7

    Once the pork is done, let it rest for 5 minutes. Drizzle the remaining glaze over the sliced pork tenderloin.

  • 8

    Serve the sliced pork tenderloin alongside the crispy roasted broccoli and enjoy your balanced meal.

Roasted Pork Tenderloin with Sweet & Savory Glaze and Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Pork Tenderloin with Sweet & Savory Glaze and Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Roasted Pork Tenderloin with Sweet & Savory Glaze and Crispy Roasted Broccoli

Savor the succulent roasted pork tenderloin adorned with a sweet and savory glaze, paired with perfectly roasted broccoli drizzled in olive oil for a hint of crispiness. This dish delivers balanced flavors with a touch of sweetness and a robust savory finish, ideal for a hearty dinner.

NUTRITION

345kcal
Protein
36g
Fat
16.6g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin (~170g)

1 cup chopped Broccoli (~91g)

2 tsp Olive Oil (~9.3g total)

1 tsp Honey (~7g)

1 tsp Dijon Mustard (~5g)

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the honey, Dijon mustard, minced garlic, and a pinch of salt and pepper to create the glaze.

  • 3

    Pat the pork tenderloin dry with a paper towel, then rub half of the glaze evenly over the meat.

  • 4

    Place the pork in a roasting pan and roast for about 20-25 minutes, or until the internal temperature reaches 145°F (63°C).

  • 5

    While the pork is roasting, toss the chopped broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for approximately 15 minutes, turning halfway through, until crisp-tender and lightly charred.

  • 7

    Once the pork is done, let it rest for 5 minutes. Drizzle the remaining glaze over the sliced pork tenderloin.

  • 8

    Serve the sliced pork tenderloin alongside the crispy roasted broccoli and enjoy your balanced meal.