Name: Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt (170g); 1/3 scoop Vanilla Protein Powder (approx. 10g); 1/3 cup Granola (40g); 1/2 cup Mixed Berries (70g); 1 teaspoon Chia Seeds (5g); 1 teaspoon Honey (7g); 1/2 teaspoon Vanilla Extract (2g)

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Dive into this elegant, layered parfait that combines the tang of nonfat Greek yogurt with a hint of vanilla and the crunch of homemade granola. Mixed berries add a burst of freshness and natural sweetness, while chia seeds and a touch of honey bring a delightful texture and aromatic finish—perfect for a satisfying, guilt-free dessert.

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NUTRITION

Protein

29.5g

Fat

7.3g

Carbs

57g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (170g)

1/3 scoop Vanilla Protein Powder (approx. 10g)

1/3 cup Granola (40g)

1/2 cup Mixed Berries (70g)

1 teaspoon Chia Seeds (5g)

1 teaspoon Honey (7g)

1/2 teaspoon Vanilla Extract (2g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla extract until well blended.
2
Stir in the vanilla protein powder until smooth. Adjust the consistency by stirring thoroughly.
3
In a serving glass or bowl, add a layer of the yogurt mixture.
4
Sprinkle a layer of granola evenly over the yogurt.
5
Top with mixed berries and then sprinkle chia seeds for added texture.
6
Drizzle honey over the layers for a delicate sweetness.
7
Repeat layering if desired, finishing with a berry garnish on top.
8
Serve immediately and enjoy this refreshing dessert parfait.