Creamy Spiced Apple Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Apple Baked Oats

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Apple Baked Oats

Enjoy a warm, comforting bowl of baked oats with diced apples, a hint of cinnamon, and a creamy texture enhanced by Greek yogurt and protein powder. This dish offers a delightful medley of textures – crunchy oats, tender apple pieces, and a custard-like center – perfect for starting your day or as a hearty meal anytime.

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NUTRITION

476kcal
Protein
37.3g
Fat
10.0g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 medium Apple, diced (55g)

1/4 cup Plain Greek Yogurt (60g)

1 scoop Vanilla Protein Powder (30g)

1 large Egg White (33g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Ground Cinnamon

A pinch of Ground Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, chia seeds, ground cinnamon, and nutmeg.

  • 3

    In another bowl, whisk together the unsweetened almond milk, Greek yogurt, egg white, and maple syrup until smooth.

  • 4

    Fold the wet ingredients into the dry ingredients, then gently stir in the diced apple ensuring even distribution.

  • 5

    Pour the mixture into the prepared baking dish and spread evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the top is set and edges begin to turn golden.

  • 7

    Allow the baked oats to cool slightly before serving. Enjoy warm for a comforting meal.

Creamy Spiced Apple Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Apple Baked Oats

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Apple Baked Oats

Enjoy a warm, comforting bowl of baked oats with diced apples, a hint of cinnamon, and a creamy texture enhanced by Greek yogurt and protein powder. This dish offers a delightful medley of textures – crunchy oats, tender apple pieces, and a custard-like center – perfect for starting your day or as a hearty meal anytime.

NUTRITION

476kcal
Protein
37.3g
Fat
10.0g
Carbs
62.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Unsweetened Almond Milk (120ml)

1/2 medium Apple, diced (55g)

1/4 cup Plain Greek Yogurt (60g)

1 scoop Vanilla Protein Powder (30g)

1 large Egg White (33g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Maple Syrup (7g)

1/2 teaspoon Ground Cinnamon

A pinch of Ground Nutmeg

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, protein powder, chia seeds, ground cinnamon, and nutmeg.

  • 3

    In another bowl, whisk together the unsweetened almond milk, Greek yogurt, egg white, and maple syrup until smooth.

  • 4

    Fold the wet ingredients into the dry ingredients, then gently stir in the diced apple ensuring even distribution.

  • 5

    Pour the mixture into the prepared baking dish and spread evenly.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the top is set and edges begin to turn golden.

  • 7

    Allow the baked oats to cool slightly before serving. Enjoy warm for a comforting meal.