Creamy Garlic Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken with Zucchini Noodles

Savor the rich flavors of tender chicken bathed in a creamy, garlicky sauce served over fresh zucchini noodles. This dish combines succulent chicken breast, aromatic garlic, and a light creamy sauce for a satisfying meal that’s perfect for any time of day.

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NUTRITION

325kcal
Protein
46.1g
Fat
10.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 Garlic Cloves

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1 tsp Smoked Paprika

Salt & Pepper

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PREPARATION

  • 1

    Using a spiralizer or vegetable peeler, create zucchini noodles and set aside.

  • 2

    Season the chicken breast with salt, pepper, and smoked paprika on both sides.

  • 3

    Heat olive oil in a skillet over medium heat, then add minced garlic. Sauté for about 1 minute until fragrant.

  • 4

    Add the chicken breast to the skillet and cook for 5-6 minutes per side or until fully cooked and golden brown.

  • 5

    Remove the chicken from the skillet and slice it into strips.

  • 6

    Reduce the heat to low and pour in the unsweetened almond milk. Stir to deglaze the pan, lifting the garlic bits off the bottom.

  • 7

    Toss in the zucchini noodles, gently mixing them into the sauce, and cook for 1-2 minutes—just until heated through.

  • 8

    Plate the zucchini noodles, top with the sliced chicken, and drizzle any remaining pan sauce over the top. Adjust seasoning as needed.

Creamy Garlic Chicken with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Chicken with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Chicken with Zucchini Noodles

Savor the rich flavors of tender chicken bathed in a creamy, garlicky sauce served over fresh zucchini noodles. This dish combines succulent chicken breast, aromatic garlic, and a light creamy sauce for a satisfying meal that’s perfect for any time of day.

NUTRITION

325kcal
Protein
46.1g
Fat
10.9g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 Garlic Cloves

1 tsp Olive Oil

1/4 cup Unsweetened Almond Milk

1 tsp Smoked Paprika

Salt & Pepper

PREPARATION

  • 1

    Using a spiralizer or vegetable peeler, create zucchini noodles and set aside.

  • 2

    Season the chicken breast with salt, pepper, and smoked paprika on both sides.

  • 3

    Heat olive oil in a skillet over medium heat, then add minced garlic. Sauté for about 1 minute until fragrant.

  • 4

    Add the chicken breast to the skillet and cook for 5-6 minutes per side or until fully cooked and golden brown.

  • 5

    Remove the chicken from the skillet and slice it into strips.

  • 6

    Reduce the heat to low and pour in the unsweetened almond milk. Stir to deglaze the pan, lifting the garlic bits off the bottom.

  • 7

    Toss in the zucchini noodles, gently mixing them into the sauce, and cook for 1-2 minutes—just until heated through.

  • 8

    Plate the zucchini noodles, top with the sliced chicken, and drizzle any remaining pan sauce over the top. Adjust seasoning as needed.