Sticky Gochujang Glazed Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Gochujang Glazed Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Gochujang Glazed Chicken with Crispy Roasted Broccoli

Savor the perfect balance of sweet, spicy, and savory with this sticky gochujang glazed chicken paired with perfectly roasted, crispy broccoli. The tangy glaze hugs tender chicken breasts while the broccoli offers a satisfying crunch, creating a delightful meal that’s both nutritious and bursting with flavor.

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NUTRITION

381kcal
Protein
40.3g
Fat
11.3g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Gochujang Paste

1 tsp Honey

1 tsp Rice Vinegar

1/2 tsp Sesame Oil

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the gochujang paste, honey, rice vinegar, and sesame oil to create the glaze.

  • 3

    Pat the chicken breast dry and generously brush half of the glaze over both sides. Let it marinate for 10 minutes.

  • 4

    Toss the broccoli florets with olive oil, and season with salt and pepper to taste. Spread them out on a baking sheet.

  • 5

    Place the chicken breast in a skillet over medium-high heat. Sear for 2-3 minutes on each side until a golden crust forms.

  • 6

    While the chicken is searing, put the baking sheet with broccoli into the preheated oven and roast for about 12-15 minutes until the edges are crispy.

  • 7

    Once the chicken is nearly cooked through, brush the remaining glaze over the chicken in the skillet and continue cooking for another 2-3 minutes to ensure the glaze caramelizes slightly.

  • 8

    Plate the glazed chicken alongside the crispy roasted broccoli and enjoy your balanced, flavorful meal.

Sticky Gochujang Glazed Chicken with Crispy Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Gochujang Glazed Chicken with Crispy Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Sticky Gochujang Glazed Chicken with Crispy Roasted Broccoli

Savor the perfect balance of sweet, spicy, and savory with this sticky gochujang glazed chicken paired with perfectly roasted, crispy broccoli. The tangy glaze hugs tender chicken breasts while the broccoli offers a satisfying crunch, creating a delightful meal that’s both nutritious and bursting with flavor.

NUTRITION

381kcal
Protein
40.3g
Fat
11.3g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tbsp Gochujang Paste

1 tsp Honey

1 tsp Rice Vinegar

1/2 tsp Sesame Oil

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the gochujang paste, honey, rice vinegar, and sesame oil to create the glaze.

  • 3

    Pat the chicken breast dry and generously brush half of the glaze over both sides. Let it marinate for 10 minutes.

  • 4

    Toss the broccoli florets with olive oil, and season with salt and pepper to taste. Spread them out on a baking sheet.

  • 5

    Place the chicken breast in a skillet over medium-high heat. Sear for 2-3 minutes on each side until a golden crust forms.

  • 6

    While the chicken is searing, put the baking sheet with broccoli into the preheated oven and roast for about 12-15 minutes until the edges are crispy.

  • 7

    Once the chicken is nearly cooked through, brush the remaining glaze over the chicken in the skillet and continue cooking for another 2-3 minutes to ensure the glaze caramelizes slightly.

  • 8

    Plate the glazed chicken alongside the crispy roasted broccoli and enjoy your balanced, flavorful meal.