Name: Creamy Berry Citrus Yogurt Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Blueberries; 1/2 medium Orange (segmented); 1/3 cup Granola; 1/2 scoop Vanilla Whey Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Citrus Yogurt Parfait

Experience a refreshing and satisfying parfait that layers creamy nonfat Greek yogurt with a vibrant mix of fresh berries and citrus segments, sprinkled with crunchy granola and boosted with a hint of vanilla whey protein for an extra protein punch. This parfait is the perfect blend of tangy, sweet, and crunchy textures that will brighten your meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

4.9g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Blueberries

1/2 medium Orange (segmented)

1/3 cup Granola

1/2 scoop Vanilla Whey Protein Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 1/2 scoop of vanilla whey protein powder until fully blended.
2
Layer half of the protein-infused yogurt in a serving glass or bowl.
3
Add a layer of blueberries and orange segments.
4
Sprinkle the granola evenly over the fruit layer for crunch.
5
Top with the remaining yogurt and garnish with a few extra berries or a light sprinkle of granola if desired.
6
Serve immediately for best texture, or chill for 10 minutes to enjoy a cooler parfait.