Creamy Cinnamon Apple Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Apple Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Apple Protein Oats

Indulge in a warm, creamy bowl of oats infused with aromatic cinnamon, tender diced apples, and a protein boost from your favorite protein powder. This versatile dish offers comforting flavors and a satisfying texture whether enjoyed at breakfast, lunch, or dinner.

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NUTRITION

376kcal
Protein
31.1g
Fat
5.6g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Water (120g)

1 tsp Ground Cinnamon (2.6g)

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats, unsweetened almond milk, and water. Bring to a gentle simmer over medium heat.

  • 2

    Reduce heat and cook the oats for about 5-7 minutes, stirring occasionally, until they become soft and creamy.

  • 3

    While the oats are cooking, core and dice the apple into small pieces. Reserve a pinch of cinnamon for finishing.

  • 4

    Once the oats are nearly done, stir in the diced apple and ground cinnamon, allowing the apple to warm slightly.

  • 5

    Remove the saucepan from heat and gently mix in the protein powder until well incorporated, ensuring the oats remain creamy.

  • 6

    Spoon the mixture into a bowl and sprinkle an extra dash of cinnamon on top for added aroma.

  • 7

    Serve warm and enjoy your versatile, protein-packed meal.

Creamy Cinnamon Apple Protein Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cinnamon Apple Protein Oats

YOUR SOLIN GENERATED RECIPE

Creamy Cinnamon Apple Protein Oats

Indulge in a warm, creamy bowl of oats infused with aromatic cinnamon, tender diced apples, and a protein boost from your favorite protein powder. This versatile dish offers comforting flavors and a satisfying texture whether enjoyed at breakfast, lunch, or dinner.

NUTRITION

376kcal
Protein
31.1g
Fat
5.6g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Water (120g)

1 tsp Ground Cinnamon (2.6g)

PREPARATION

  • 1

    In a small saucepan, combine rolled oats, unsweetened almond milk, and water. Bring to a gentle simmer over medium heat.

  • 2

    Reduce heat and cook the oats for about 5-7 minutes, stirring occasionally, until they become soft and creamy.

  • 3

    While the oats are cooking, core and dice the apple into small pieces. Reserve a pinch of cinnamon for finishing.

  • 4

    Once the oats are nearly done, stir in the diced apple and ground cinnamon, allowing the apple to warm slightly.

  • 5

    Remove the saucepan from heat and gently mix in the protein powder until well incorporated, ensuring the oats remain creamy.

  • 6

    Spoon the mixture into a bowl and sprinkle an extra dash of cinnamon on top for added aroma.

  • 7

    Serve warm and enjoy your versatile, protein-packed meal.