Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing, protein-packed Chicken Salad featuring tender grilled chicken tossed in a creamy non-fat Greek yogurt dressing. Combined with sweet red grapes, crunchy celery, and a hint of olive oil and walnuts, this salad is brightened by fresh chopped parsley and dill for an irresistible burst of herbaceous flavor.

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NUTRITION

353kcal
Protein
42.3g
Fat
13.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Non-Fat Greek Yogurt

1/2 cup Red Grapes

1/2 cup chopped Celery

1 teaspoon Olive Oil

1 tablespoon Chopped Walnuts

2 tablespoons Fresh Herbs (Parsley & Dill)

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PREPARATION

  • 1

    Cook the chicken breast by grilling or baking until fully cooked and tender. Allow it to cool slightly before shredding or chopping into bite-sized pieces.

  • 2

    In a large bowl, combine the non-fat Greek yogurt, olive oil, and fresh chopped herbs. Stir well to create a creamy herb dressing.

  • 3

    Add the shredded or chopped chicken, red grapes, celery, and walnuts to the bowl.

  • 4

    Gently toss all the ingredients until they are evenly coated with the dressing.

  • 5

    Season with salt and pepper to taste, and serve immediately or refrigerate for an hour to allow the flavors to meld.

Creamy Herb Chicken Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken Salad

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken Salad

Enjoy a refreshing, protein-packed Chicken Salad featuring tender grilled chicken tossed in a creamy non-fat Greek yogurt dressing. Combined with sweet red grapes, crunchy celery, and a hint of olive oil and walnuts, this salad is brightened by fresh chopped parsley and dill for an irresistible burst of herbaceous flavor.

NUTRITION

353kcal
Protein
42.3g
Fat
13.3g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/4 cup Non-Fat Greek Yogurt

1/2 cup Red Grapes

1/2 cup chopped Celery

1 teaspoon Olive Oil

1 tablespoon Chopped Walnuts

2 tablespoons Fresh Herbs (Parsley & Dill)

PREPARATION

  • 1

    Cook the chicken breast by grilling or baking until fully cooked and tender. Allow it to cool slightly before shredding or chopping into bite-sized pieces.

  • 2

    In a large bowl, combine the non-fat Greek yogurt, olive oil, and fresh chopped herbs. Stir well to create a creamy herb dressing.

  • 3

    Add the shredded or chopped chicken, red grapes, celery, and walnuts to the bowl.

  • 4

    Gently toss all the ingredients until they are evenly coated with the dressing.

  • 5

    Season with salt and pepper to taste, and serve immediately or refrigerate for an hour to allow the flavors to meld.