Crispy Buffalo Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a zesty twist on a classic favorite with succulent, crispy buffalo chicken paired with tender roasted sweet potatoes and nutrient-packed broccoli. This balanced dish delivers a satisfying crunch and a burst of spicy flavor, making it a wholesome meal perfect for any time of day.

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NUTRITION

402kcal
Protein
41.5g
Fat
9.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 medium Sweet Potato (85g)

1 cup Broccoli (90g)

1 tbsp Buffalo Sauce (15g)

1 tsp Olive Oil (4.5g)

1 tbsp Whole Wheat Breadcrumbs (8g)

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Lightly coat the chicken breast with buffalo sauce, then press it into whole wheat breadcrumbs to form a crispy coating.

  • 3

    Place the breaded chicken on a baking sheet lined with parchment paper.

  • 4

    Dice the sweet potato into cubes and cut the broccoli into florets. Toss them in olive oil and season lightly with salt and pepper.

  • 5

    Arrange the sweet potato and broccoli around the chicken on the same baking sheet.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with a slight roast.

  • 7

    Serve warm and enjoy a balanced, flavorful meal.

Crispy Buffalo Chicken with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken with Roasted Sweet Potatoes and Broccoli

Enjoy a zesty twist on a classic favorite with succulent, crispy buffalo chicken paired with tender roasted sweet potatoes and nutrient-packed broccoli. This balanced dish delivers a satisfying crunch and a burst of spicy flavor, making it a wholesome meal perfect for any time of day.

NUTRITION

402kcal
Protein
41.5g
Fat
9.5g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 medium Sweet Potato (85g)

1 cup Broccoli (90g)

1 tbsp Buffalo Sauce (15g)

1 tsp Olive Oil (4.5g)

1 tbsp Whole Wheat Breadcrumbs (8g)

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Lightly coat the chicken breast with buffalo sauce, then press it into whole wheat breadcrumbs to form a crispy coating.

  • 3

    Place the breaded chicken on a baking sheet lined with parchment paper.

  • 4

    Dice the sweet potato into cubes and cut the broccoli into florets. Toss them in olive oil and season lightly with salt and pepper.

  • 5

    Arrange the sweet potato and broccoli around the chicken on the same baking sheet.

  • 6

    Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender with a slight roast.

  • 7

    Serve warm and enjoy a balanced, flavorful meal.