Warm Spiced Apple Cinnamon Oatmeal Bake with Protein Crumble Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Cinnamon Oatmeal Bake with Protein Crumble Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Cinnamon Oatmeal Bake with Protein Crumble Topping

Enjoy a hearty, warming oatmeal bake infused with spiced apples and a decadent protein-packed crumble topping. This comforting dish blends the natural sweetness of apples with aromatic cinnamon and nutmeg, enhanced by a creamy base of almond milk, Greek yogurt, and vanilla protein powder. A light, crisp almond flour crumble offers the perfect contrast to the soft, baked oats, making it a versatile meal to power your day, whether for breakfast, lunch, or dinner.

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NUTRITION

543kcal
Protein
48.5g
Fat
14.6g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 medium Apple, diced (approx 80g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1 teaspoon Ground Cinnamon

1/4 teaspoon Ground Nutmeg

2 tablespoons Almond Flour (14g)

1/4 scoop Vanilla Protein Powder for crumble (7.5g)

1 teaspoon Honey

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, diced apple, ground cinnamon, and nutmeg. Stir in the almond milk, Greek yogurt, and one full scoop of vanilla protein powder until evenly mixed.

  • 3

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 4

    In a separate small bowl, mix the almond flour, 1/4 scoop of vanilla protein powder, and honey until well combined to form a crumble topping.

  • 5

    Sprinkle the crumble topping evenly over the oat mixture.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the top is golden and the oatmeal set.

  • 7

    Allow the bake to cool slightly before serving. Enjoy warm for a comforting and protein-packed meal.

Warm Spiced Apple Cinnamon Oatmeal Bake with Protein Crumble Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Spiced Apple Cinnamon Oatmeal Bake with Protein Crumble Topping

YOUR SOLIN GENERATED RECIPE

Warm Spiced Apple Cinnamon Oatmeal Bake with Protein Crumble Topping

Enjoy a hearty, warming oatmeal bake infused with spiced apples and a decadent protein-packed crumble topping. This comforting dish blends the natural sweetness of apples with aromatic cinnamon and nutmeg, enhanced by a creamy base of almond milk, Greek yogurt, and vanilla protein powder. A light, crisp almond flour crumble offers the perfect contrast to the soft, baked oats, making it a versatile meal to power your day, whether for breakfast, lunch, or dinner.

NUTRITION

543kcal
Protein
48.5g
Fat
14.6g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 medium Apple, diced (approx 80g)

1 cup Unsweetened Almond Milk (240ml)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Protein Powder (30g)

1 teaspoon Ground Cinnamon

1/4 teaspoon Ground Nutmeg

2 tablespoons Almond Flour (14g)

1/4 scoop Vanilla Protein Powder for crumble (7.5g)

1 teaspoon Honey

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, diced apple, ground cinnamon, and nutmeg. Stir in the almond milk, Greek yogurt, and one full scoop of vanilla protein powder until evenly mixed.

  • 3

    Pour the mixture into the prepared baking dish, spreading it out evenly.

  • 4

    In a separate small bowl, mix the almond flour, 1/4 scoop of vanilla protein powder, and honey until well combined to form a crumble topping.

  • 5

    Sprinkle the crumble topping evenly over the oat mixture.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the top is golden and the oatmeal set.

  • 7

    Allow the bake to cool slightly before serving. Enjoy warm for a comforting and protein-packed meal.