Name: Oats and Greek Yogurt Power Bowl with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 40g Rolled Oats; 50g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Oats and Greek Yogurt Power Bowl with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Oats and Greek Yogurt Power Bowl with Mixed Berries and Chia Seeds

Enjoy a bright and refreshing power bowl that combines creamy nonfat Greek yogurt with hearty rolled oats, a burst of tangy mixed berries, and a sprinkle of nutrient-packed chia seeds, all lightly sweetened with a hint of honey. It's a balanced, appealing start to your day with smooth textures, fresh flavors, and a satisfying crunch.

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NUTRITION

Protein

32.4g

Fat

7.3g

Carbs

56.7g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

40g Rolled Oats

50g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a bowl, add 250g of nonfat Greek yogurt as the creamy base.
2
Stir in 40g of rolled oats, ensuring they are evenly mixed into the yogurt.
3
Layer 50g of mixed berries on top of the yogurt and oats mixture.
4
Sprinkle 1 tablespoon of chia seeds over the berries for a nutritional boost.
5
Drizzle 1 teaspoon of honey over the entire bowl to add a touch of natural sweetness.
6
Mix lightly if desired, and enjoy your refreshing, nutrient-packed power bowl.