Greek Yogurt Protein Mousse with Almonds and Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Almonds and Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Almonds and Fresh Fruit

Indulge in a light and airy Greek yogurt mousse blended with whipped egg whites, a hint of vanilla and honey, and topped with crunchy toasted almonds and a burst of fresh berries. A refreshing dessert that meshes creaminess with a nutty crunch, perfect for satisfying your sweet tooth while keeping your protein on point.

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NUTRITION

384kcal
Protein
40g
Fat
6.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

4 pasteurized egg whites (approx 120g)

1 tablespoon honey (21g)

1 teaspoon vanilla extract (5g)

2 tablespoons chopped raw almonds (12g)

1/2 cup mixed fresh berries (75g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, honey, and vanilla extract. Stir until smooth.

  • 2

    In a separate, clean bowl, whisk the pasteurized egg whites until stiff peaks form.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture until fully incorporated, creating a light and airy mousse.

  • 4

    Transfer the mousse into serving glasses or bowls.

  • 5

    Top each serving with the chopped raw almonds and mixed fresh berries.

  • 6

    Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the mousse to set.

  • 7

    Serve chilled and enjoy your refreshing, protein-packed dessert.

Greek Yogurt Protein Mousse with Almonds and Fresh Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Almonds and Fresh Fruit

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Almonds and Fresh Fruit

Indulge in a light and airy Greek yogurt mousse blended with whipped egg whites, a hint of vanilla and honey, and topped with crunchy toasted almonds and a burst of fresh berries. A refreshing dessert that meshes creaminess with a nutty crunch, perfect for satisfying your sweet tooth while keeping your protein on point.

NUTRITION

384kcal
Protein
40g
Fat
6.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

4 pasteurized egg whites (approx 120g)

1 tablespoon honey (21g)

1 teaspoon vanilla extract (5g)

2 tablespoons chopped raw almonds (12g)

1/2 cup mixed fresh berries (75g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt, honey, and vanilla extract. Stir until smooth.

  • 2

    In a separate, clean bowl, whisk the pasteurized egg whites until stiff peaks form.

  • 3

    Gently fold the whipped egg whites into the yogurt mixture until fully incorporated, creating a light and airy mousse.

  • 4

    Transfer the mousse into serving glasses or bowls.

  • 5

    Top each serving with the chopped raw almonds and mixed fresh berries.

  • 6

    Refrigerate the mousse for at least 1 hour to allow the flavors to meld and the mousse to set.

  • 7

    Serve chilled and enjoy your refreshing, protein-packed dessert.