Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a touch of olive oil. This plate is not only visually appealing with colorful contrasts, but also delivers a satisfying blend of lean protein and wholesome grains, perfectly aligned with your nutritional goals.

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NUTRITION

386kcal
Protein
43g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions if not already prepared.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

  • 6

    Plate elegantly and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, balanced lunch featuring a succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with a touch of olive oil. This plate is not only visually appealing with colorful contrasts, but also delivers a satisfying blend of lean protein and wholesome grains, perfectly aligned with your nutritional goals.

NUTRITION

386kcal
Protein
43g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Meanwhile, cook the quinoa according to package instructions if not already prepared.

  • 4

    Toss the broccoli with olive oil, salt, and pepper. Spread it out on a baking sheet and roast in the preheated oven for about 15 minutes until tender and slightly crispy.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

  • 6

    Plate elegantly and enjoy your balanced, nutritious lunch.