Savory Turkey Sausage and Egg Skillet with Crispy Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Egg Skillet with Crispy Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Egg Skillet with Crispy Potatoes and Fresh Greens

Enjoy a hearty skillet featuring savory turkey sausage, perfectly cooked eggs, crispy diced potatoes, and a fresh medley of greens tossed in a light olive oil dressing, offering a delightful balance of flavors and textures.

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NUTRITION

470kcal
Protein
35.5g
Fat
29.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (70g total)

3 Large Eggs (150g total)

1/2 cup Diced Potatoes (75g)

1 cup Fresh Greens (30g)

1 teaspoon Olive Oil (5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey sausage. Cook for 4-5 minutes, turning occasionally until browned.

  • 2

    Add the diced potatoes to the skillet and cook for another 5-6 minutes until they begin to get crispy.

  • 3

    In a small bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs evenly over the sausage and potatoes.

  • 4

    Reduce the heat to low and gently stir until the eggs are softly scrambled and fully cooked.

  • 5

    Toss the fresh greens with the olive oil in a separate bowl.

  • 6

    Plate the skillet mixture and top with the dressed greens. Serve immediately.

Savory Turkey Sausage and Egg Skillet with Crispy Potatoes and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Egg Skillet with Crispy Potatoes and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Egg Skillet with Crispy Potatoes and Fresh Greens

Enjoy a hearty skillet featuring savory turkey sausage, perfectly cooked eggs, crispy diced potatoes, and a fresh medley of greens tossed in a light olive oil dressing, offering a delightful balance of flavors and textures.

NUTRITION

470kcal
Protein
35.5g
Fat
29.6g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

2 links Turkey Sausage (70g total)

3 Large Eggs (150g total)

1/2 cup Diced Potatoes (75g)

1 cup Fresh Greens (30g)

1 teaspoon Olive Oil (5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the turkey sausage. Cook for 4-5 minutes, turning occasionally until browned.

  • 2

    Add the diced potatoes to the skillet and cook for another 5-6 minutes until they begin to get crispy.

  • 3

    In a small bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs evenly over the sausage and potatoes.

  • 4

    Reduce the heat to low and gently stir until the eggs are softly scrambled and fully cooked.

  • 5

    Toss the fresh greens with the olive oil in a separate bowl.

  • 6

    Plate the skillet mixture and top with the dressed greens. Serve immediately.