Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate Powder (~30g); 1/2 cup Mixed Berries; 2 tsp Honey; 1/4 tsp Vanilla Extract

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a velvety, protein-packed mousse that blends the tang of nonfat Greek yogurt with the rich flavor of whey protein, accented by a burst of fresh mixed berries and a hint of honey. A light yet satisfying dessert that refreshes the palate while meeting your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

1.2g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate Powder (~30g)

1/2 cup Mixed Berries

2 tsp Honey

1/4 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder.
2
Add the vanilla extract and mix well until the mixture is completely smooth.
3
Gently fold in the mixed berries to maintain their shape and freshness.
4
Drizzle the honey over the mixture and give a light stir to blend the flavors without overmixing.
5
Chill the mousse in the refrigerator for at least 30 minutes for a firmer texture.
6
Serve chilled and enjoy your protein-rich, creamy dessert.