Lemon Herb Chicken and Crunchy Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Crunchy Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Crunchy Veggie Whole Wheat Wrap

Enjoy a vibrant and crunchy whole wheat wrap filled with juicy lemon herb-infused chicken and an assortment of fresh veggies, tossed in a light drizzle of olive oil. This wrap offers a zesty, satisfying bite with a delightful mix of textures, perfect for breakfast, lunch or dinner.

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NUTRITION

349kcal
Protein
36.3g
Fat
10.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/4 cup Sliced Red Bell Pepper

1/4 cup Shredded Carrots

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

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PREPARATION

  • 1

    Begin by pounding the chicken breast lightly to ensure even cooking.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and mixed dried herbs for the marinade.

  • 3

    Coat the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 4

    Grill or pan-sear the chicken over medium heat until fully cooked, about 4-5 minutes per side. Once done, slice the chicken into thin strips.

  • 5

    Lay out the whole wheat wrap and layer with shredded romaine lettuce, sliced red bell pepper, and shredded carrots.

  • 6

    Place the sliced lemon herb chicken onto the veggies in the wrap.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.

Lemon Herb Chicken and Crunchy Veggie Whole Wheat Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken and Crunchy Veggie Whole Wheat Wrap

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken and Crunchy Veggie Whole Wheat Wrap

Enjoy a vibrant and crunchy whole wheat wrap filled with juicy lemon herb-infused chicken and an assortment of fresh veggies, tossed in a light drizzle of olive oil. This wrap offers a zesty, satisfying bite with a delightful mix of textures, perfect for breakfast, lunch or dinner.

NUTRITION

349kcal
Protein
36.3g
Fat
10.4g
Carbs
29.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1 cup Romaine Lettuce

1/4 cup Sliced Red Bell Pepper

1/4 cup Shredded Carrots

1 tbsp Lemon Juice

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

PREPARATION

  • 1

    Begin by pounding the chicken breast lightly to ensure even cooking.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, and mixed dried herbs for the marinade.

  • 3

    Coat the chicken breast in the marinade and let it sit for at least 15 minutes.

  • 4

    Grill or pan-sear the chicken over medium heat until fully cooked, about 4-5 minutes per side. Once done, slice the chicken into thin strips.

  • 5

    Lay out the whole wheat wrap and layer with shredded romaine lettuce, sliced red bell pepper, and shredded carrots.

  • 6

    Place the sliced lemon herb chicken onto the veggies in the wrap.

  • 7

    Roll the wrap tightly, slice in half if desired, and serve immediately.