Crispy Baked Chicken with Marinara and Roasted Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Marinara and Roasted Broccolini

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Marinara and Roasted Broccolini

Savor a satisfying dish featuring a perfectly crispy baked chicken breast served with a zesty marinara sauce and tender roasted broccolini. This meal brings together savory flavors with a hint of olive oil, creating a delightful texture and aroma that makes every bite both healthy and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

389kcal
Protein
49.5g
Fat
13g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Marinara Sauce (No Sugar Added)

1.5 cups Broccolini

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, or your favorite herbs.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper. Bake for 18-20 minutes or until the exterior is crispy and the internal temperature reaches 165°F.

  • 4

    Meanwhile, trim the broccolini and toss it in a bowl with olive oil, salt, and pepper.

  • 5

    Spread the broccolini on a separate baking sheet and roast in the oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Warm the marinara sauce in a small saucepan over low heat, stirring occasionally.

  • 7

    Plate the crispy baked chicken, spoon the warm marinara sauce over or alongside it, and add a serving of roasted broccolini.

  • 8

    Serve immediately and enjoy your nutritious and delicious meal.

Crispy Baked Chicken with Marinara and Roasted Broccolini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Marinara and Roasted Broccolini

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Marinara and Roasted Broccolini

Savor a satisfying dish featuring a perfectly crispy baked chicken breast served with a zesty marinara sauce and tender roasted broccolini. This meal brings together savory flavors with a hint of olive oil, creating a delightful texture and aroma that makes every bite both healthy and delicious.

NUTRITION

389kcal
Protein
49.5g
Fat
13g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Marinara Sauce (No Sugar Added)

1.5 cups Broccolini

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, or your favorite herbs.

  • 3

    Place the seasoned chicken on a baking sheet lined with parchment paper. Bake for 18-20 minutes or until the exterior is crispy and the internal temperature reaches 165°F.

  • 4

    Meanwhile, trim the broccolini and toss it in a bowl with olive oil, salt, and pepper.

  • 5

    Spread the broccolini on a separate baking sheet and roast in the oven for about 12-15 minutes until tender and slightly charred.

  • 6

    Warm the marinara sauce in a small saucepan over low heat, stirring occasionally.

  • 7

    Plate the crispy baked chicken, spoon the warm marinara sauce over or alongside it, and add a serving of roasted broccolini.

  • 8

    Serve immediately and enjoy your nutritious and delicious meal.