Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a refreshingly creamy berry protein smoothie, blending a vibrant mix of antioxidant-rich berries with tangy nonfat Greek yogurt and a scoop of high-quality protein powder. This smoothie offers a satisfying and nutrient-dense meal ideal for starting your day or refueling after a workout, with a balanced blend of natural sweetness and creamy texture.

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NUTRITION

335kcal
Protein
42g
Fat
4.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 medium Banana (50g)

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PREPARATION

  • 1

    Combine mixed berries, nonfat Greek yogurt, whey protein powder, unsweetened almond milk, and half a banana in a blender.

  • 2

    Blend on high speed until completely smooth and creamy, ensuring all ingredients are well incorporated.

  • 3

    Taste and adjust thickness by adding a little extra almond milk or a few ice cubes if you prefer a colder, thicker texture.

  • 4

    Pour into a glass and serve immediately for the best flavor and consistency.

Creamy Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie

Enjoy a refreshingly creamy berry protein smoothie, blending a vibrant mix of antioxidant-rich berries with tangy nonfat Greek yogurt and a scoop of high-quality protein powder. This smoothie offers a satisfying and nutrient-dense meal ideal for starting your day or refueling after a workout, with a balanced blend of natural sweetness and creamy texture.

NUTRITION

335kcal
Protein
42g
Fat
4.6g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

1/2 cup Nonfat Greek Yogurt (125g)

1 scoop Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240ml)

1/2 medium Banana (50g)

PREPARATION

  • 1

    Combine mixed berries, nonfat Greek yogurt, whey protein powder, unsweetened almond milk, and half a banana in a blender.

  • 2

    Blend on high speed until completely smooth and creamy, ensuring all ingredients are well incorporated.

  • 3

    Taste and adjust thickness by adding a little extra almond milk or a few ice cubes if you prefer a colder, thicker texture.

  • 4

    Pour into a glass and serve immediately for the best flavor and consistency.