Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Enjoy a bright and satisfying dinner featuring tender roasted chicken infused with zesty lemon and fresh herbs, accompanied by a medley of crispy roasted vegetables. This dish blends aromatic garlic and rosemary to elevate the natural flavors while offering a balanced serving that supports your nutrition and wellness goals.

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NUTRITION

320kcal
Protein
42.3g
Fat
13g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Carrot, Zucchini, Red Bell Pepper)

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon-herb mixture over it. Rub it evenly over the surface.

  • 4

    Toss the mixed vegetables in the remaining lemon-herb dressing until well coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from oven and let rest for a few minutes before serving.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Roasted Vegetables

Enjoy a bright and satisfying dinner featuring tender roasted chicken infused with zesty lemon and fresh herbs, accompanied by a medley of crispy roasted vegetables. This dish blends aromatic garlic and rosemary to elevate the natural flavors while offering a balanced serving that supports your nutrition and wellness goals.

NUTRITION

320kcal
Protein
42.3g
Fat
13g
Carbs
13.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Mixed Vegetables (Carrot, Zucchini, Red Bell Pepper)

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

2 tbsp Fresh Herbs (Rosemary & Thyme)

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    In a bowl, whisk together olive oil, lemon juice, minced garlic, and chopped fresh herbs.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon-herb mixture over it. Rub it evenly over the surface.

  • 4

    Toss the mixed vegetables in the remaining lemon-herb dressing until well coated.

  • 5

    Arrange the vegetables around the chicken in the baking dish.

  • 6

    Roast in the preheated oven for about 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from oven and let rest for a few minutes before serving.