Grilled Lemon-Herb Chicken Salad with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Salad with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Crispy Greens

Savor the vibrant flavors of zesty lemon and fresh herbs in this grilled chicken salad featuring a mix of crisp greens, juicy cherry tomatoes, cool cucumbers, and crispy kale chips. A light, nutritious, and satisfying meal perfect for a balanced dinner.

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NUTRITION

371kcal
Protein
40.8g
Fat
15.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 cup Kale (for crispy chips)

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 ounce Avocado

2 tablespoons Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix lemon juice, olive oil, and chopped fresh herbs to create the marinade.

  • 3

    Lightly coat the chicken breast with the marinade and let it sit for at least 10 minutes.

  • 4

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the crispy kale chips. Toss kale leaves in a tiny drizzle of olive oil and a pinch of salt, then bake at 350°F for 10-12 minutes until crisp.

  • 6

    In a large salad bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, and diced avocado.

  • 7

    Slice the grilled chicken breast and add to the salad. Toss gently with any remaining marinade.

  • 8

    Top the salad with the crispy kale chips and serve immediately.

Grilled Lemon-Herb Chicken Salad with Crispy Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon-Herb Chicken Salad with Crispy Greens

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Herb Chicken Salad with Crispy Greens

Savor the vibrant flavors of zesty lemon and fresh herbs in this grilled chicken salad featuring a mix of crisp greens, juicy cherry tomatoes, cool cucumbers, and crispy kale chips. A light, nutritious, and satisfying meal perfect for a balanced dinner.

NUTRITION

371kcal
Protein
40.8g
Fat
15.8g
Carbs
19.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber slices

1 cup Kale (for crispy chips)

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 ounce Avocado

2 tablespoons Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, mix lemon juice, olive oil, and chopped fresh herbs to create the marinade.

  • 3

    Lightly coat the chicken breast with the marinade and let it sit for at least 10 minutes.

  • 4

    Grill the chicken for about 5-6 minutes per side until cooked through and internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, prepare the crispy kale chips. Toss kale leaves in a tiny drizzle of olive oil and a pinch of salt, then bake at 350°F for 10-12 minutes until crisp.

  • 6

    In a large salad bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, and diced avocado.

  • 7

    Slice the grilled chicken breast and add to the salad. Toss gently with any remaining marinade.

  • 8

    Top the salad with the crispy kale chips and serve immediately.