Savory Chicken and Egg Scramble with Sautéed Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Egg Scramble with Sautéed Onions

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Egg Scramble with Sautéed Onions

A hearty and satisfying scramble featuring tender diced chicken breast, fluffy eggs, and caramelized onions. This dish delivers a balanced blend of protein and flavor in every bite, ideal for any time of the day.

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NUTRITION

284kcal
Protein
33.3g
Fat
12.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 Large Eggs

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Dice the chicken breast into small cubes and season lightly with salt and pepper.

  • 2

    Thinly slice half a medium yellow onion.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Sauté the onions in the olive oil until they become soft and translucent, about 3-4 minutes.

  • 5

    Add the diced chicken to the skillet and cook until the chicken is no longer pink and lightly browned, about 5-6 minutes.

  • 6

    In a bowl, whisk the eggs with a bit of salt and pepper.

  • 7

    Pour the eggs over the chicken and onions, and gently stir to scramble until the eggs are fully cooked, about 2-3 minutes.

  • 8

    Serve warm and enjoy this protein-packed, savory scramble.

Savory Chicken and Egg Scramble with Sautéed Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Egg Scramble with Sautéed Onions

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Egg Scramble with Sautéed Onions

A hearty and satisfying scramble featuring tender diced chicken breast, fluffy eggs, and caramelized onions. This dish delivers a balanced blend of protein and flavor in every bite, ideal for any time of the day.

NUTRITION

284kcal
Protein
33.3g
Fat
12.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

2 Large Eggs

1/2 medium Yellow Onion

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Dice the chicken breast into small cubes and season lightly with salt and pepper.

  • 2

    Thinly slice half a medium yellow onion.

  • 3

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Sauté the onions in the olive oil until they become soft and translucent, about 3-4 minutes.

  • 5

    Add the diced chicken to the skillet and cook until the chicken is no longer pink and lightly browned, about 5-6 minutes.

  • 6

    In a bowl, whisk the eggs with a bit of salt and pepper.

  • 7

    Pour the eggs over the chicken and onions, and gently stir to scramble until the eggs are fully cooked, about 2-3 minutes.

  • 8

    Serve warm and enjoy this protein-packed, savory scramble.