Healthy Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Berry Overnight Oats

Enjoy a delicious bowl of creamy berry overnight oats that’s both satisfying and nutrient-dense. The oats are soaked in a blend of almond milk and nonfat Greek yogurt, further enriched by the natural sweetness of mixed berries, a touch of honey, and the added crunch of chia seeds. Perfect for busy mornings or a nutritious meal any time of day.

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NUTRITION

493kcal
Protein
31g
Fat
12.8g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

200 grams Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

100 grams Mixed Berries

2 tablespoons Chia Seeds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well blended.

  • 3

    Mix in the vanilla extract to add a hint of sweetness and depth of flavor.

  • 4

    Gently fold in the mixed berries and drizzle the honey over the mixture.

  • 5

    Cover the bowl or jar and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids.

  • 6

    In the morning or at mealtime, give the mixture a good stir and enjoy this creamy, nutrient-packed meal.

Healthy Creamy Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Berry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Berry Overnight Oats

Enjoy a delicious bowl of creamy berry overnight oats that’s both satisfying and nutrient-dense. The oats are soaked in a blend of almond milk and nonfat Greek yogurt, further enriched by the natural sweetness of mixed berries, a touch of honey, and the added crunch of chia seeds. Perfect for busy mornings or a nutritious meal any time of day.

NUTRITION

493kcal
Protein
31g
Fat
12.8g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

200 grams Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

100 grams Mixed Berries

2 tablespoons Chia Seeds

1 teaspoon Honey

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium-sized bowl or mason jar, combine the rolled oats and chia seeds.

  • 2

    Stir in the nonfat Greek yogurt and unsweetened almond milk until well blended.

  • 3

    Mix in the vanilla extract to add a hint of sweetness and depth of flavor.

  • 4

    Gently fold in the mixed berries and drizzle the honey over the mixture.

  • 5

    Cover the bowl or jar and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids.

  • 6

    In the morning or at mealtime, give the mixture a good stir and enjoy this creamy, nutrient-packed meal.