Sheet Pan Lemon Herb Chicken Breast with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Roasted Sweet Potatoes

Savor this bright and balanced sheet pan dinner featuring tender lemon herb chicken breast paired with naturally sweet roasted potatoes. Each bite delivers a perfect harmony of zesty citrus, aromatic garlic, and fresh herbs, making it a delicious and nutritious option for any meal of the day.

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NUTRITION

340kcal
Protein
37.6g
Fat
8.8g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Sweet Potato (114g)

1 teaspoon Olive Oil (5g)

1 Lemon Wedge

2 Garlic Cloves

2 tablespoons Fresh Herbs (Thyme, Rosemary)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and diced sweet potatoes on the sheet pan.

  • 3

    Drizzle olive oil over the sweet potatoes and season with salt, pepper, and half of the fresh herbs.

  • 4

    In a small bowl, mix the juice from the lemon wedge, minced garlic, remaining herbs, salt, and pepper.

  • 5

    Brush the chicken breast with the lemon herb mixture, ensuring all sides are coated evenly.

  • 6

    Arrange the chicken and sweet potatoes in a single layer. Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavor-packed meal!

Sheet Pan Lemon Herb Chicken Breast with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Roasted Sweet Potatoes

Savor this bright and balanced sheet pan dinner featuring tender lemon herb chicken breast paired with naturally sweet roasted potatoes. Each bite delivers a perfect harmony of zesty citrus, aromatic garlic, and fresh herbs, making it a delicious and nutritious option for any meal of the day.

NUTRITION

340kcal
Protein
37.6g
Fat
8.8g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Sweet Potato (114g)

1 teaspoon Olive Oil (5g)

1 Lemon Wedge

2 Garlic Cloves

2 tablespoons Fresh Herbs (Thyme, Rosemary)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat oven to 425°F and line a sheet pan with parchment paper.

  • 2

    Place the chicken breast and diced sweet potatoes on the sheet pan.

  • 3

    Drizzle olive oil over the sweet potatoes and season with salt, pepper, and half of the fresh herbs.

  • 4

    In a small bowl, mix the juice from the lemon wedge, minced garlic, remaining herbs, salt, and pepper.

  • 5

    Brush the chicken breast with the lemon herb mixture, ensuring all sides are coated evenly.

  • 6

    Arrange the chicken and sweet potatoes in a single layer. Roast in the oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender.

  • 7

    Remove from the oven and let rest for a few minutes before serving. Enjoy your balanced, flavor-packed meal!