YOUR SOLIN GENERATED RECIPE
Crispy Pan-Seared Chicken with Roasted Peppers, Mushrooms, and Creamy Hummus
Enjoy tender, crispy chicken breast paired with sweet roasted bell peppers and earthy mushrooms, all complemented by a dollop of creamy, rich hummus. This dish delivers a balanced mix of lean protein and vibrant vegetables, perfect for a satisfying meal that's both nutritious and flavorful.
INGREDIENTS
4 oz Chicken Breast
1 tsp Extra Virgin Olive Oil
1 medium Red Bell Pepper
1/2 cup Button Mushrooms
1/4 cup Creamy Hummus
1 clove Garlic
1 tbsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides with salt and pepper.
Heat the olive oil in a non-stick skillet over medium-high heat.
Mince the garlic and add to the skillet for a quick sizzle before placing the chicken.
Sear the chicken breast for about 4-5 minutes on each side until the surface is golden and crispy.
While the chicken cooks, slice the red bell pepper into strips and clean the mushrooms.
In a separate pan, lightly roast the bell pepper and mushrooms with a little salt, pepper, and a few splashes of lemon juice until tender (about 5 minutes).
Plate the seared chicken alongside the roasted vegetables.
Top or serve with a generous dollop of creamy hummus and a drizzle of remaining lemon juice for brightness.
Serve immediately and enjoy your balanced, flavorful meal.