Name: Garlic Herb Roasted Chicken with Peppers and Mushrooms, Creamy Hummus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (142g); 1 medium Red Bell Pepper (119g); 1 cup White Button Mushrooms (70g); 3 tbsp Creamy Hummus (45g); 1 tsp Olive Oil (4.5g); 1 Garlic Clove; 1 tsp Mixed Dried Herbs

Garlic Herb Roasted Chicken with Peppers and Mushrooms, Creamy Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Peppers and Mushrooms, Creamy Hummus

Enjoy a vibrant dish featuring tender garlic herb roasted chicken paired with colorful bell peppers and earthy mushrooms, all drizzled with a dollop of creamy hummus for an extra burst of flavor. This balanced meal is perfect for a wholesome dinner that delights the palate with each savory bite.

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NUTRITION

Protein

38.2g

Fat

15.7g

Carbs

18.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Red Bell Pepper (119g)

1 cup White Button Mushrooms (70g)

3 tbsp Creamy Hummus (45g)

1 tsp Olive Oil (4.5g)

1 Garlic Clove

1 tsp Mixed Dried Herbs

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PREPARATION

1
Preheat your oven to 400°F (205°C).
2
In a small bowl, combine minced garlic, mixed dried herbs, and olive oil.
3
Place the chicken breast in a baking dish and rub it evenly with the garlic herb mixture.
4
Slice the red bell pepper and mushrooms, and toss them with a pinch of salt and pepper.
5
Arrange the sliced vegetables around the chicken in the baking dish.
6
Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender.
7
Remove from the oven and plate the chicken with the roasted vegetables.
8
Top the plate with creamy hummus as a delicious finishing touch before serving.