Crispy Turkey Bacon and Spinach Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble with Roasted Sweet Potatoes

Enjoy a savory breakfast featuring a light egg white scramble accented with a whole egg, crisp turkey bacon, and fresh spinach, paired with tender roasted sweet potato and a bright hint of avocado. This dish is perfectly balanced to energize your morning while fitting neatly into your protein and calorie targets.

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NUTRITION

397kcal
Protein
34.5g
Fat
18.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (180g)

1 large Whole Egg (50g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 medium Sweet Potato (114g)

1/4 portion Avocado (50g)

3 teaspoons Olive Oil (13.5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Wash the sweet potato, pierce with a fork, and roast on a baking sheet with 1 teaspoon of olive oil. Roast for 35-40 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat with the remaining 2 teaspoons of olive oil. Add the turkey bacon and cook until crispy. Remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted, then add in the egg whites and whole egg. Stir gently to scramble, cooking until the eggs are just set.

  • 4

    Plate the scramble and crumble the crispy turkey bacon over the top.

  • 5

    Serve with sliced roasted sweet potato and garnish with diced avocado.

Crispy Turkey Bacon and Spinach Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Spinach Egg White Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Spinach Egg White Scramble with Roasted Sweet Potatoes

Enjoy a savory breakfast featuring a light egg white scramble accented with a whole egg, crisp turkey bacon, and fresh spinach, paired with tender roasted sweet potato and a bright hint of avocado. This dish is perfectly balanced to energize your morning while fitting neatly into your protein and calorie targets.

NUTRITION

397kcal
Protein
34.5g
Fat
18.1g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (180g)

1 large Whole Egg (50g)

1 slice Turkey Bacon (15g)

1 cup Spinach (30g)

1 medium Sweet Potato (114g)

1/4 portion Avocado (50g)

3 teaspoons Olive Oil (13.5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Wash the sweet potato, pierce with a fork, and roast on a baking sheet with 1 teaspoon of olive oil. Roast for 35-40 minutes until tender.

  • 2

    While the sweet potato roasts, heat a non-stick skillet over medium heat with the remaining 2 teaspoons of olive oil. Add the turkey bacon and cook until crispy. Remove and set aside.

  • 3

    In the same skillet, add the spinach and sauté until wilted, then add in the egg whites and whole egg. Stir gently to scramble, cooking until the eggs are just set.

  • 4

    Plate the scramble and crumble the crispy turkey bacon over the top.

  • 5

    Serve with sliced roasted sweet potato and garnish with diced avocado.